Hypnosis In The Lot | Zurich

Hypnosis and fields of application

We experience hypnosis several times every day and quite naturally and spontaneously. For example, it happens while daydreaming, driving, at the cinema, doing sports, reading a book or just before falling asleep and waking up.

It is important to understand that the human being consists of different levels. In the following, I would like to talk in particular about the consciousness and the subconsciousness. The consciousness is the state you are in right now. This is where you spend most of your time. It is the logical, analytical and rational part of you. It is also the symptom level, where you feel symptoms (for example, pain).

The subconscious, on the other hand, is our long-term memory. It is also the seat of our emotions and habits. It is responsible for about 95% of who or how you are. In other words, it is our true "self". Since the cause of every symptom can be found in the subconscious, we go to exactly this level during hypnosis. In the following we deal with the issues at their source.

Where hypnosis can be used

This list is not exhaustive. Just ask if hypnosis is applicable to your challenge.


Hypnosis session procedure

The initial session lasts approximately 3 hours and proceeds as follows:

Preliminary talk and anamnesis
In the first 30 to 60 minutes we discuss your topics, wishes, expectations and define the goals for the hypnosis session. We take time to clarify all questions. I also have a few questions for you to get to know you and your situation better.

Presentation Hypnosis
Afterwards I explain how hypnosis works and how hypnosis can help you. I will be happy to answer all your questions so that you can go into hypnosis with a wonderful feeling.

Hypnosis incl. debriefing
In the third part of the session I accompany you in hypnosis and you can enjoy the wonderful state of relaxation. We work on your issue according to the preliminary discussion, travel to the source of your challenge and dissolve it. As a result, the cause of your challenge no longer has any lasting influence on your here and now.

This is followed by the debriefing and discussion of the next steps.

Follow-up session
A follow-up session can also include new topics and usually lasts 1 - 1.5 hours.

Weight reduction and eating disorders

Are you desperate because it is difficult for you to reach your feel-good weight and, above all, to maintain it permanently?

Have you already been through several methods of the conventional approach (e.g. diets, weight loss pills, etc.)?

Did you lose weight as desired at the first moment, but then you gradually fell back into your former behaviour pattern?

Our weight does not only depend on calories. It also depends on the composition of our food, our metabolic type, our age, and how much we exercise. Most methods of weight loss focus only on reducing the amount of energy (food) and increasing energy expenditure (exercise). But the real causes of weight problems are not just calories. Because food is not just a physiological nutritional value, but encompasses the whole person: Body, feelings, soul and spirit.

The cause of obesity is not only on the plate, but also in the soul or heart

This is where hypnosis comes in.
As soon as you free yourself from old feelings such as worries, fears, anger, sadness, etc. and from old patterns and let your soul wounds heal, it is easier to rid yourself of superfluous pounds. By discarding old burdens, this consciously or unconsciously generated stress is eliminated.

If the inner balance is restored, the outer balance will also be restored.
As long as the internal causes of obesity are not resolved, the risk of relapse is very high. That is why those affected quickly turn to industrially processed carbohydrates again.

For this reason I work with the holistic HypnoSlim® approach. Your inner balance is restored, the cause(s) for excessive eating behaviour is resolved and your habits are reprogrammed. You will learn to distinguish between cravings and real hunger, to enjoy food, to eat more slowly and in a more balanced way. This gives you more control over your eating behaviour. Consequently, this leads to increased self-esteem, more energy and a better sense of well-being.

Treatment of eating disorders

The surest way to get into bulimia or binge eating
is a prolonged diet. This means a severe reduction in calories. Particularly low-calorie, low-fat, low-protein diets that are too rich in carbohydrates lead in the long run to a massive increase in cravings for carbohydrate foods (bread, pasta, sweets, etc.) at some point. This craving is a physiological counter-reaction. This is because the lack of nutrients (lack of protein) creates a tension that is almost unbearable. Finally, this tension can only be satisfied by eating as much sugar (i.e. carbohydrates) as possible. Consequently, binge eating develops.

Eating attacks often occur during times of nervous stress. Negative feelings such as anger, frustration, etc. often trigger binge eating. As a result, eating is supposed to compensate for the negative feelings.

Thanks to the holistic HypnoSlim® approach, your inner balance is restored, the cause(s) of excessive eating behaviour is dissolved and your habits are reprogrammed.

Treatment of diabetes mellitus (type 2)

Diabetes mellitus is a metabolic disease based on insulin resistance or insulin deficiency, resulting in chronically elevated blood glucose levels. Type 2 diabetes is a direct consequence of excessive and prolonged sugar consumption and chronic stress. Both lead to frequent insulin secretion and consequent receptor depletion.

Using hypnosis, we can find and resolve the causative event and establish a healthier eating behaviour. This causes a reduction in the HBA1C value. This value gives an indication of the blood sugar concentration over a longer period of time. After consultation with the doctor, it becomes possible that either less or no medication is necessary.

Anorexia nervosa

I would like to point out that I do not treat anorexia and must refuse possible appointment requests. Thank you for your understanding.

ChiroTrance Hypnosis

Chiro = Hand / Trance = Hypnotic state

ChiroTrance hypnosis was already used over 5000 years ago in the Vedic high culture.

In this remarkable treatment method, the client is treated completely without words. The treatment takes place exclusively through the hands of the hypnotherapist. With a few hypnotic touches, a very deep state of relaxation is induced within seconds.

Therefore, there are no suggestions whatsoever. The clients are therefore completely free from external influence. The focus is on non-verbal factors. This allows the "inner healer" and the autonomic nervous system to work optimally. The "Inner Healer" decides what, when and how it has to happen in order to restore the holistic harmony.

Consequently, this special form of hypnosis is also suitable for foreign speakers, deaf and blind people. But also for all those who do not like to talk about their issues. Accordingly, it is also considered a wonderful alternative to classical or verbal hypnosis.

ChiroTrance hypnosis can be used to treat almost all physical, mental and emotional issues (see list below). It is also ideal for reducing stress and recharging your batteries.

Fields of application (the list is not exhaustive):

Free of charge


In hypnosis you are not suddenly without a will or helplessly at my mercy. The hypnotic state is a natural state that you experience every day without even being aware of it. Consequently, you can think and speak normally under hypnosis. You can also open your eyes at any time. 

I cannot force you to do anything that you yourself do not want. Because it is not possible to force something on people in a hypnotic state. 

You cannot get "stuck" in hypnosis. Accordingly, you always come out of hypnosis at any time. This rumour circulates because the state of hypnosis feels so wonderful. Many would rather stay there for a while. But at the latest when you have to go to the toilet, you come out of this state. As a professionally trained hypnotherapist, I can dissolve the hypnosis at any time. 

When you are in hypnosis, you are definitely not asleep. During our session I need your full attention. Furthermore, I talk to you while you are in hypnosis. This would not be possible in a sleeping state.

The more you can trust and let go while you are in hypnosis, the easier and quicker I can help you. So the more you let go, the MORE control you get back over your life afterwards. In other words, letting go has nothing to do with losing control. 

Definitely not. Sometimes there are groups who claim this, but this is simply wrong.  

That is definitely not the case either. You could even lie if you wanted to. By the way, it is much easier to get personal information in everyday life than in hypnosis. If I ask you something in hypnosis that you feel is none of my business, you can just tell me.

If someone really wants to be hypnotised, then they can also go into hypnosis. However, the willingness to allow it must be present. It does not work with pressure, coercion or tenseness. Some people implement hypnosis very quickly. Others need a little longer to learn how to enter this state. 

If it felt good in hypnosis. Many feel recovered and refreshed afterwards. The easiest way to notice it is when your problem is solved. 

Hypnotherapy focuses on your well-being and nothing else. If we can solve your challenge in a single session, then I am happy to do so. After all, I don't offer long-term therapy. And if several sessions are necessary, then that is also fine. Because every subconscious mind needs exactly the time it needs to heal. Only rarely are more than three to four sessions per issue necessary.

I would like to explicitly point out that hypnotherapy should not and cannot replace a visit to the doctor. A hypnotherapist does not make any diagnoses and also does not have the right to prescribe medication or change the dosage for a client. However, hypnosis can always be used wonderfully as an adjunct to any conventional or alternative method.

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