Sometimes, it doesn't take much in everyday life. Just the right thing at the right moment.
" Hör Dich ins Lot " is a new audio series designed to support you in your daily life in a simple, flexible, and effective way. Whether in the morning for a clear start, during the day when things get overwhelming, or in the evening to wind down and let go, these audio recordings are there to support you exactly when you need them.
I'm a big fan of quick, effective methods. That's exactly why this format works so well for me. You can listen to the audio files at home, on the go, or during a quick break and consciously take a moment for yourself.
A key feature of “Hör Dich ins Lot” is binaural beats. This technique involves playing two slightly different frequencies through each ear. The brain processes this subtle difference, which can help you reach a desired state more quickly—such as greater relaxation, focus, or inner peace. You don’t consciously notice this effect; it works gently in the background.
The first topics were inspired by a survey I conducted to better understand what my clients want for their everyday lives. This led to the creation of the first audio guides, each available in Swiss German and Standard German.
In the shop, you'll currently find topics such as inner peace, focus, taking action, self-confidence, and letting go of stressful thoughts and feelings. If you'd like to get to know "Hör Dich ins Lot" at your own pace first, you'll also find a free relaxation audio there.
Here you'll find all the audio files
I hope you enjoy listening to it.
From the bottom of my heart
Evelin
