News & Blog
Latest news and tips about hypnosis
What do you feed your brain every day?
We feed our brains every day. With images. With thoughts. With words. And what we feed it shapes our inner world. This applies to positive, empowering content as well as negative content...
Why we sometimes prefer to stick with the old ways, even though we suffer as a result
Many people know this feeling. You know that something isn't good for you. You suffer. And yet you stay. Out of fear, out of old habits, out of familiar behavior. From the outside, it seems illogical...
When your head shuts down on exams and how to regain your focus
There are moments in life when everything is suddenly put to the test. For students, it is often the semester exam, for prospective lawyers the bar exam and for many others the...
Understanding panic attacks: how hypnosis brings the body back to safety
When the body suddenly sounds the alarm A panic attack is a physical reaction to a feeling of threat. The heart races, the breathing accelerates, the muscles tense....
When fear suddenly appears and you don't understand it
Anxiety can come out of the blue - in everyday life, when driving or simply in a conversation. But what if there is no logical reason for it? In this article you will learn...
Overcoming fear of syringes (syringe phobia): When panic leads to fainting and how hypnosis can help
Do you know that? Does the very thought of a blood test or vaccination trigger palpitations, dizziness or even fainting? Many people talk about injection anxiety, experts call it...
How you can change limiting beliefs with hypnosis
Who does not know it? Every day, our minds are buzzing with thoughts that influence our emotions and actions. Many people are not aware that they are using their potential with...
ChiroTrance – Relaxation and Healing Without Words
With ChiroTrance , the client is treated entirely without words. The trance induction and treatment are performed exclusively by the hypnotherapist's hands. This allows...
Dissolve fear & phobias naturally and sustainably with hypnosis
There are so many kinds of fears and phobias. Some are afraid of buttons or raw meat. Still others have a panic fear of snakes or spiders. Furthermore, also...
7 tips for better sleep
More than a third of the Swiss population suffers from problems falling asleep or sleeping through the night. The reasons are manifold. One of the main causes is daily stress. Stress goes hand in hand with...
Losing weight starts in the head
Lose weight healthily and maintain your desired weight in the long term? Is this also possible without a growling stomach or attacks of ravenous hunger? Yes - with cause-oriented hypnosis! During the...
Live hypnosis on Radio 24, Zurich
On September 8, 2021 I was allowed to visit the sympathetic presenters Nina Roost and Dominik Widmer from the "Ufsteller" team in the radio studio. We have a live hypnosis with Nina for the treatment of...
